8 ways

Can not wait lose weight? Here are some tips from experts in the field of fashion, to look slimmer you adhere to plan for healthy eating (at least most of the time) and in sport. You become healthier and you know that, eventually, will look as good as the feel. But until that weight goes slowly. While this weight loss is healthy, it can be frustrating - you want to be slim, and want it now!

Solution: use your wardrobe as a secret weapon. No, it does not help you lose weight. But correctly selected clothing can help you look slimmer while you are in the process of losing weight.



"It's amazing, but any woman can look at 5, 10 or even 15 pounds thinner automatically by simply applying a couple of secrets to deceive," - said Lourdes Figuera, founder and CEO UdefineU, programs on DVD, which teaches women how to become your own stylist.



According to Figuera, many of those "perfect" bodies that we see in movies and on television, are merely the result of a very reasonable shopping.

"In fact, they use clothing to balance their body, and that everything was in proportion, clothes can be very pretty," - said Figuera, who now wears size 8, as previously wore 20.



Linda arrosion, former editor in chief of Big Beautiful Woman, with all hands in favor. "The body is a sculpture, you can create its shape, as well as visually change its shape, depending on their objectives," - says arrosion, representative collection of Plus Size Collection Spiegel.



Throughout a balance



But where do I start? Council of Experts: a deep walk in, then a long, hard look will appreciate its image in the mirror to his full height - you should be naked!

"Look not on his extra weight, focus on overall body shape and proportions between the upper and lower halves of the body, as well as your basic bone structure, for example, the width of the shoulders, neck length, the width of the pelvis," - says celebrity stylist Laura Sebold, Director LiveStylist.com.



These parts of the body, "says Sebold, are key in balancing the figures of any type.



"If your top than the bottom, reaching proportions is to select the style that simultaneously reduces the upper half, and focus on lower body - again, full-length mirror can be your best friend," - says Sebold.



If you have a heavy bottom and light top, Sebold said that clothes should look for one that attracts the eye to the top. You can put a large ornament on the neck and use bright colors near the face, but for a bottom - dark colors.



"Your goal is to achieve a visual balance and symmetry between the top and bottom, so that, looking at herself in the mirror, you do not see the transition, so that nothing is acted," - says Sebold.



In addition, arrosion notes that you can achieve a better balance, drawing attention to those parts of your body as the torso (long or short), chest (high, low, big or small), femur (large lateral or longitudinal) and to admit that, in what place you are most overweight.



"Any part of your body that looks wrong, for the rest of the body, is a part that needs to be adjusted with the help of clothes," - said Figuera.



Main size - rather than label, which he indicated



Visual balance is important, as well as wearing the correct size. Sounds simple, but Sebold said that it is here committed major errors.

"We often believe that if the clothes on our body size, so it suits us, but they are different things," - says Sebold. Clothing should be gently repeated bending of the body, does not fit, but not hide the shape of our bodies, "she says.



"The best friend of girls with large size is definitely tailor them as often stitch here or there can make a seam, even inexpensive clothing designer in appearance - and yes, it will make you slimmer," - said Figuera.



Shapeless clothing can be unflattering and baggy, but the clothes are too small size may look even worse.



"If you have 6 size, the choice of clothes size 8, in order to better sitting, not create more problems, but if you have a size 18 and you want to buy a size 20, it would be a terrible mistake," - said Figuera. "Selection of a larger size - it is not just a craze, it is a whole psychology, and we often avoid it."



To buck up, she says, learn to ignore the labels, which indicate the amount, and choose what is best for you sitting. To make sure that you choose the right size, make sure that between your skin and clothing is a finger. "If this distance is greater, your clothes will make you a formless, if less, you are trying to squeeze into too small - and in any case, you will look thicker," - said Figuera.

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Love your size



A licensed nutritionist, MSc, Samantha Heller reminds us that sometimes, in order to look better, means understanding that we can never be that size, who want - and need to learn to live with the size that is.

"Our cosmetic weight, one in which, as we think we look like the best is not always our psychological weight at which our body feels good," - says Heller, senior clinical nutritionist at the University Medical Center in New York.



On the one hand, she says, women should not waver in the pursuit of objectives of their diet. But also, she says, need to be realistic as to what those goals should be.



"Regardless of the pressures exerted by the media as to what needs to be thin as a rake, we should try diet and engage in sports, and learn how to not just accept yourself for what is, but also to show its beauty and health -- regardless of size, "- says Heller.



Simple rules in order to look slimmer



So you began to see their best features, our experts offer follow these eight rules to dress and look slimmer and chic:



Use one color scheme. This could mean as wearing one, diluted dark colors - brown, dark blue or black - and various shades of the same color. This may be shades of beige, blue or coral, or any color, which improves your complexion. If you think that the color you are full, try to put all the clothes of one color and see if any difference.

Choose the right fabric. Avoid hard, dense and heavy fabrics, as well as adherent, synthetic elastic tissue, which increase every bump and irregularity. Best choice: flying fabric that drapes the body and gently flow around your curves. Your goal is to see the shape of your body, not the shape of each of its parts.

Do not forget about balance. If you have broad shoulders and / or a large chest, avoid any shoulder pads and sleeves with ruffles, pufami or finish. Also avoid crew neck and deep round neckline. To balance the large upper body with a smaller lower part, wear clothes with an elegant V-neck and wide skirts or pants. If you have a small upper portion, and a large bottom, drawing attention to the shoulders and neck line. Choose top with C-shaped or V-neck and narrow silhouette for the lower body, for example, straight skirt or pants.

To disguise wide hips and stomach, wearing pants with pleats at the elastic waist. Choose a smooth, straight line with a front inside pocket or no pockets, and elastic to the back. To reduce the buttocks or abdomen, choose pants with a belt, which is at the level of your waist, or slightly below. The basic rule here is that the higher the waist, the greater will seem to your buttocks.

In order to look higher and thinner, the edge of your pants should almost touch the floor, with a slight bend in the front surface of shoes. Pants that end at the ankle, you can add 10 pounds visually.

To disguise the speaker stomach, regardless of whether you wear a skirt or pants, put them on top of a blouse or a fine-knit well-tailored woven goods. But this part of the wardrobe should not be longer than the hips. The only exceptions are the tunic, which should be trapezoidal to gently emphasize the shape of your body, and worn over thin pants.

Avoid square silhouettes, especially in jackets. Instead, just slightly fitted clothing, especially with the darts, that is, curving seams that pass in front of clothes, from the shoulder to the waist, or sometimes the entire length of the dress.

Do not forget that the shoes can balance your body and also make you slimmer! Avoid sandals with thin straps (especially if you have a full or wide feet), and small or thin heels. Instead, choose a thick heels - and if you can stand on them, high heels that can make you visible at 5 pounds thinner, no matter what you wear. Also avoid expositions on the ankle straps on the rise and shoes with square toes, all this may make your foot thick, and short legs.